Dinner Lunch
Cucumber Wakame Sesame Salad
Crisp cucumber pairs with wakame and sesame for a bright salad. A light, tangy dressing ties grains or beans to create a nourishing, everyday lunch or dinner.
Salad Quick
18m Serving: 63 cal $0.55
Salad recipes
Browse fresh salad recipes with estimated nutrition context, budget estimates, and ingredient-aware matching.
Browse all recipes Estimated prices are global base estimates, not exact store prices.
Dinner Lunch
Orange Olive Carrot Salad
Orange Olive Carrot Salad combines bright orange segments, olives, and shredded carrots with a tangy citrus dressing for a vibrant, everyday dish. Its lively mix of sweet, briny, and peppery notes makes a meal-ready, fresh dish for lunch or dinner.
Salad Quick
18m Serving: 335 cal $0.64
Dinner Lunch
Dill Cucumber Potato Salad
Crisp potatoes, cucumber, yogurt and fresh dill come together for a tangy Dill Cucumber Potato Salad that makes a bright, practical side. Light on fuss, with red onion for bite, it suits lunch or dinner with ease.
Salad Quick
25m Serving: 81 cal $0.67
Dinner Lunch
Lentil Dijon Salad
Earthy lentils mingle with crisp vegetables and fresh herbs in a Lentil Dijon Salad. A bright Dijon vinaigrette ties it together with tangy notes and a wholesome, everyday lunch or dinner vibe.
Salad Budget friendly
35m Serving: 332 cal $0.67
Dinner Lunch
Cucumber Dill Salad
Cucumber dill salad features crisp cucumber, fresh dill, and thinly sliced onion in a light, tangy dressing. It's a bright, practical lunch or dinner side with clean flavors and crisp texture.
Salad Quick
15m Serving: 74 cal $0.76
Dinner Lunch
Cucumber Seaweed Salad
Bright cucumber mingle with rehydrated wakame seaweed and cubes of firm tofu for a crisp, protein-packed salad. A sesame-soy dressing pulls it together for a refreshing, versatile lunch or dinner side.
Salad Quick
20m Serving: 169 cal $0.76
Dinner Lunch
Lentil Salad with Mustard Vinaigrette and Egg
Lentils meet crisp celery, onion, parsley, and sliced hard-boiled eggs in a bright mustard vinaigrette. A vibrant, lunch-friendly dish that balances earthiness with tart mustard notes for a practical, no-fuss meal.
Salad Budget friendly
35m Serving: 515 cal $0.76
Dinner Lunch
Soba Edamame Salad
A bright, crunchy salad starring soba noodles, tender edamame, and cucumber tossed with a light sesame-soy dressing. It's fresh, filling, and easy to assemble for lunch or dinner.
Salad Quick
25m Serving: 466 cal $0.79
Dinner Lunch
Shakarob Tomato Onion Salad
A bright tomato and onion salad with cucumber, cilantro, and a light lemon-oil dressing. Its crisp vibe pairs well with rice or grilled dishes for a simple, fresh meal.
Salad Quick
15m Serving: 83 cal $0.81
Dinner Lunch
Green Papaya Salad
Crisp green papaya, carrots, cucumber, and peanuts create a bright, crunchy bite. Lime juice, fish sauce, and fresh mint finish with tangy depth for a fresh, practical lunch or dinner.
Salad Quick
25m Serving: 208 cal $0.82
Dinner Lunch
Red Cabbage Apple Salad
A Red Cabbage Apple Salad combines crisp red cabbage with juicy apples, bright herbs, and a tangy vinaigrette for a fresh, balanced bite. Ideal for lunch or dinner, it pairs well with hearty grains or greens for a bright, practical meal.
Salad Quick
20m Serving: 213 cal $0.84
Lunch Snack
Mango Herb Salad
Bright mango herb salad blends juicy mango with fresh herbs, crisp vegetables, and a zesty lime dressing. A colorful, refreshing lunch or snack with a crunchy-sweet balance and vibrant herbaceous flavors.
Salad Quick
18m Serving: 213 cal $0.87
Dinner Lunch
Carrot Orange Chickpea Salad
A bright salad of carrots, orange segments, and chickpeas, lifted with herbs and a zingy dressing. Vibrant, easy to portion for lunch or dinner, it feels fresh, hearty, and practically satisfying.
Salad Quick
20m Serving: 508 cal $0.87
Dinner Lunch
White Bean Onion Salad
White bean onion salad with tender white beans, red onion, tomato, fresh herbs, and a bright lemon-olive oil dressing. Bright, versatile, and satisfying for lunch or dinner.
Salad Quick
20m Serving: 265 cal $0.91
Dinner Lunch
Carrot Chickpea Couscous Salad
A vibrant carrot, chickpea, and couscous salad, bright with citrusy herbs and warm spices. Hearty, satisfying, and easy to assemble for lunch or dinner.
Salad Quick
25m Serving: 695 cal $0.92
Dinner Lunch
Cabbage Apple Walnut Slaw
Cabbage, apples, and walnuts come together in a crisp slaw with a creamy yogurt-lemon dressing. A touch of honey and dill brightens the flavors, making it warm and ready for lunch or dinner.
Salad Quick
15m Serving: 288 cal $0.94
Dinner Lunch
Citrus Fennel Salad
Bright salad with fennel, citrus segments, olives, red onion, and parsley. Light, crisp, and balanced with a citrus olive oil note, it shines served chilled or at room temperature.
Salad Quick
15m Serving: 151 cal $0.98
Dinner Lunch
Heart of Palm Tomato Salad
Bright heart of palm and juicy tomatoes meet crisp cucumber and fresh herbs for a vibrant salad. A light, tangy dressing ties it together, making a ready-to-share plate for lunch or dinner.
Salad Quick
15m Serving: 200 cal $1.00
Dinner Lunch
Fattoush with Sumac Pita Chips
A bright salad with crisp pita chips, lettuce, cucumber, tomato, radish, and fresh mint. Zesty lemon and sumac dressing ties the vegetables together for a crunchy, refreshing lunch or dinner vibe.
Salad Quick
23m Serving: 213 cal $1.02
Dinner Lunch
Mojo Black Bean Salad
A bright Mojo Black Bean Salad with hearty black beans, citrusy mojo dressing, peppers, red onion, and fresh herbs. It's crisp, satisfying, and perfect for lunch or dinner, easy to assemble and forgiving for a light, veggie-forward meal.
Salad Quick
20m Serving: 267 cal $1.03
Dinner Lunch
Barley Cucumber Feta Salad
A barley salad with cucumber, tomato, and feta, brightened with herbs. This hearty, crisp dish makes a refreshing lunch or dinner.
Salad Quick
25m Serving: 380 cal $1.04
Dinner Lunch
Rice Noodle Herb Salad
Crisp rice noodles meet tofu, cucumber, herbs, and lime in a bright herb salad. Vibrant, light, and satisfying for lunch or dinner.
Salad Quick
30m Serving: 516 cal $1.04
Dinner Lunch
Carrot Chickpea Orange Salad
A bright salad with carrot, chickpeas, and orange segments, finished with citrusy notes and a touch of warmth. Crisp, satisfying, and great for lunch or dinner.
Salad Quick
25m Serving: 717 cal $1.05
Dinner Lunch
Barley Feta Cucumber Salad
A bright barley salad with chewy barley, feta, cucumber, tomato, and herbs. Light, satisfying, and ready for lunch or dinner on warm days.
Salad Budget friendly
35m Serving: 387 cal $1.06