Question 1

What is Plenoa?

Accepted Answer

Plenoa is a food app that helps you decide what to cook based on what you have, what you like, your budget and your schedule. You can use it to find recipes, plan meals, reduce food waste and build smarter shopping lists.

Question 2

Who is Plenoa for?

Accepted Answer

Plenoa is for anyone who wants everyday meal ideas without spending too much time thinking, searching or wasting ingredients. It is especially useful for busy people, students, families, budget-conscious cooks and anyone trying to use the food they already have at home.

Question 3

Do I need to be good at cooking to use Plenoa?

Accepted Answer

No. Plenoa is designed for everyday cooking. You can look for quick, easy, budget-friendly, beginner-friendly or low-effort recipes. Recipe details should clearly show ingredients, steps, estimated time, servings and useful notes.

Question 4

Can I try Plenoa without creating an account?

Accepted Answer

Yes. Plenoa does let users explore and try basic recipe discovery before creating an account. An account is mainly useful when you want to save recipes, keep your kitchen/pantry information, save meal plans and personalize your experience.

Question 5

What can I do on Plenoa?

Accepted Answer

You can find recipes, search by ingredients, use filters like budget or meal type, plan meals, save recipes, manage kitchen ingredients, get shopping list ideas and discover substitutions when you do not have a specific ingredient.

Question 6

Is Plenoa only for dinner?

Accepted Answer

No. Plenoa can support different meal types, including breakfast, lunch, dinner, snacks, desserts and flexible everyday meals. Meal type filters help users narrow down results quickly.

Question 7

How does recipe search work?

Accepted Answer

You can type ingredients, preferences or meal ideas into the search field. For example, you can search for “eggs, rice, chicken and spinach”, “cheap high-protein meals” or “vegetarian dinner”. Plenoa then shows recipes that best match your input and selected filters.

Question 8

What happens when I click “Find Recipes”?

Accepted Answer

Plenoa should show recipe results that match your search, filters, selected meal type and any tags you chose. The goal is to help you quickly find practical recipes you can actually cook.

Question 9

Can I search using ingredients I already have?

Accepted Answer

Yes. You can type the ingredients you have, such as “eggs, rice, chicken and spinach”. Plenoa can use that information to suggest recipes that include those ingredients and help you understand what you can make.

Question 10

What does “Use only what I have” mean?

Accepted Answer

“Use only what I have” means Plenoa prioritizes recipes that can be made with the ingredients you entered or saved in your kitchen. When it is on, you are not open to buying new things. Meals are made from 100% of what you already have at home. Nothing extra is added to buy.

Question 11

What does “Saved recipes only” mean?

Accepted Answer

“Saved recipes only” filters results to recipes you have already saved. This is useful when you know you liked something before and want to quickly find it again.

Question 12

How do recipe tags work?

Accepted Answer

Tags are shortcuts that help you filter results faster. For example, tags like “Cheap”, “High protein”, “Vegetarian”, “Quick” or “Family-friendly” should narrow the results without making you fill out a long form.

Question 13

Can I combine search, tags, meal type and advanced filters?

Accepted Answer

Yes. Search text, tags, meal type, toggles and advanced filters work together. For example, you could search for “chicken and rice”, choose “Dinner”, select “High protein” and set a budget filter.

Question 14

What is My Kitchen?

Accepted Answer

My Kitchen is where you can keep track of ingredients you already have. This can help Plenoa suggest more relevant recipes, reduce waste and build smarter shopping lists.

Question 15

Do I have to add all my groceries to use Plenoa?

Accepted Answer

No. You can use Plenoa without fully setting up My Kitchen. Adding ingredients simply makes recipe suggestions more personal and useful.

Question 16

Can Plenoa help me use leftovers?

Accepted Answer

Yes. Plenoa is designed to help you reuse ingredients across meals. If you have leftovers or opened items, you can search with those ingredients or use related filters/tags when available.

Question 17

Can Plenoa help reduce food waste?

Accepted Answer

Yes. Plenoa can suggest recipes that reuse the same ingredients across different dishes, helping you make better use of what you already bought.

Question 18

Can I remove ingredients from My Kitchen?

Accepted Answer

Yes. Users are able to add, edit and remove ingredients from My Kitchen so the app stays accurate.

Question 19

Does My Kitchen replace my grocery list?

Accepted Answer

No. My Kitchen shows what you already have. A shopping list shows what you may still need to buy for selected recipes or meal plans. They work together.

Question 20

What is the difference between finding recipes and meal planning?

Accepted Answer

Finding recipes helps you discover individual dishes that match your ingredients or preferences. Meal planning helps you build a set of meals for a day, several days or a week, often with a combined grocery list and estimated cost.

Question 21

Can Plenoa create a meal plan for me?

Accepted Answer

Yes. Plenoa can help generate meal plans based on your preferences, budget, servings, meal type and dietary needs.

Question 22

Can I plan meals for the whole week?

Accepted Answer

Yes. Weekly planning is one of the main use cases for Plenoa. Users should be able to plan multiple meals and understand what ingredients are needed.

Question 23

Can I plan meals for one day only?

Accepted Answer

Yes. Plenoa supports simple daily planning as well as longer weekly planning. Users are not forced into a full weekly plan if they only need one or two meals.

Question 24

Can I choose how many servings I need?

Accepted Answer

Yes. Set how many people you usually cook for in Account. Landing, Cook Now and Smart Plan generate start from that number for this visit only. Refreshing those pages goes back to your Account number. Grocery amounts use the servings stored on each planned meal.

Question 25

Can Plenoa help me cook on a budget?

Accepted Answer

Yes. Plenoa is designed to help users find budget-aware recipes and meal plans. Users can search for cheap meals, set budget preferences and compare estimated costs where available.

Question 26

How does Plenoa estimate recipe cost?

Accepted Answer

Plenoa estimates recipe cost using ingredient price data and the quantities needed for a recipe. Prices are estimates and may vary by country, store, brand, season and availability.

Question 27

Are prices exact?

Accepted Answer

No. Prices should be treated as helpful estimates, not guaranteed store prices. Real prices can change depending on where and when you shop.

Question 28

What does estimated total mean?

Accepted Answer

Estimated total is the approximate cost of the ingredients needed for a recipe or meal plan. If Plenoa knows what you already have, it can help focus the shopping list on what is missing.

Question 29

Can Plenoa create a shopping list?

Accepted Answer

Yes. Plenoa can help generate a shopping list based on selected recipes or meal plans. The list helps users see what they need to buy and avoid unnecessary duplicate ingredients.

Question 30

Can Plenoa avoid ingredients I already have?

Accepted Answer

Yes, where My Kitchen or ingredient input is used, Plenoa avoids adding already-owned ingredients to the shopping list when possible.

Question 31

Can I use Plenoa for cheap family meals?

Accepted Answer

Yes. Users are able to search for budget-friendly and family-friendly recipes, adjust servings and plan meals around a target budget.

Question 32

Can Plenoa suggest ingredient substitutions?

Accepted Answer

Yes. Plenoa can suggest substitutions when you do not have a specific ingredient or want an alternative. For example, Greek yogurt may work instead of mayonnaise in some recipes, or sunflower oil may work instead of olive oil in certain dishes.

Question 33

Are substitutions always exact?

Accepted Answer

No. Substitutions depend on the recipe. Some ingredients can be swapped easily, while others affect taste, texture, cooking time or nutrition. Plenoa presents substitutions as helpful suggestions, not perfect replacements.

Question 34

Can Plenoa handle allergies?

Accepted Answer

Plenoa supports allergy and dietary preference filters where available. Users should still carefully review ingredients and labels, especially for serious allergies.

Question 35

Can I search for vegetarian or vegan recipes?

Accepted Answer

Yes. Users are able to search or filter by dietary preferences such as vegetarian or vegan when those filters are available.

Question 36

Can I search for high-protein meals?

Accepted Answer

Yes. High-protein is an important recipe and meal-planning filter. Users are able to use it as a tag, search phrase or filter where supported.

Question 37

Can I filter by cooking time?

Accepted Answer

Yes. Cooking time is an important everyday decision factor. Users are able to find quick meals, such as 15-minute, 20-minute or 30-minute recipes, where those filters exist.

Question 38

Does Plenoa show nutrition information?

Accepted Answer

Plenoa can show nutrition information such as calories, protein, carbs, fats and selected vitamins or minerals where data is available.

Question 39

Is nutrition information exact?

Accepted Answer

No. Nutrition values are estimates based on ingredient data and recipe quantities. Actual values can change based on brands, portion sizes, preparation methods and substitutions.

Question 40

Can I use Plenoa for calorie-aware meals?

Accepted Answer

Yes. Plenoa can help users find meals that fit calorie preferences where nutrition filters are available. It should support practical everyday guidance, not medical advice.

Question 41

Can Plenoa replace advice from a doctor or dietitian?

Accepted Answer

No. Plenoa is not medical advice. Users with medical conditions, strict dietary needs or serious allergies should consult a qualified professional and check ingredient labels carefully.

Question 42

Can I save recipes?

Accepted Answer

Yes. Signed-in users are able to save recipes so they can find them again later.

Question 43

Where do saved recipes appear?

Accepted Answer

Saved recipes appear in My Recipes, on the Saved from app tab.

Question 44

Can I search only my saved recipes?

Accepted Answer

Yes. Search in My Recipes to find recipes you have saved. On the home page, turn on Saved recipes only. On Cook Now and Weekly Plan, set Recipe source to Saved recipes. Those matching filters need Premium.

Question 45

Does Plenoa become more personal over time?

Accepted Answer

Yes. When users save recipes, set preferences, use My Kitchen and create plans, Plenoa can provide more relevant recommendations.

Question 46

Can I unsave a recipe?

Accepted Answer

Yes. In My Recipes, use Unsave on the Saved from app tab. You can also tap the save heart on a recipe to remove it.

Question 47

Do I need an account?

Accepted Answer

You can use Cook Now, Recipe Box, My Kitchen, Today and Shopping List without an account. An account is useful for saving recipes, Weekly Plan and preferences.

Question 48

Why should I create an account?

Accepted Answer

Creating an account unlocks Weekly Plan and My Recipes, and keeps your kitchen, Today meals and preferences across devices. A free account still has limits, including 15 Cook Now searches per day, 20 saved recipes, 10 custom recipes and 2 lifetime Smart Plan generations.

Question 49

Is Plenoa free?

Accepted Answer

Yes. You can try Plenoa without an account, and you can create a free account. Premium is optional. Premium Monthly is $2.99/month and Premium Annual is $24.99/year. The pricing page has the full feature list.

Question 50

Is there a free Premium trial?

Accepted Answer

Yes. Plenoa offers a 14-day free trial for Premium with no credit card required. Premium Monthly is $2.99/month and Premium Annual is $24.99/year.

Question 51

Where can I manage my subscription?

Accepted Answer

Sign in, open Account and go to Premium & billing. Use Manage billing to change or cancel your plan.

Question 52

Can I cancel Premium?

Accepted Answer

Yes. Sign in, open Account, go to Premium & billing and use Manage billing. That takes you to Creem, our payment provider, where you cancel.

Question 53

What personal information does Plenoa use?

Accepted Answer

Plenoa may use information you provide, such as ingredients, saved recipes, preferences, meal plans and account details, to make the app more useful and personalized.

Question 54

Does Plenoa sell my personal data?

Accepted Answer

No. Plenoa does not sell users’ personal data. See the Privacy Policy for full details.

Question 55

Can I delete my account?

Accepted Answer

Yes. Sign in, open Account, go to Security and use Delete account. Password accounts confirm with a password. Google accounts confirm with Google. You can also contact us through the Contact page.

Question 56

Are my saved recipes and kitchen items private?

Accepted Answer

Yes. Your saved recipes, kitchen items and personal preferences are private.

Question 57

Where can I read the Privacy Policy and Terms?

Accepted Answer

You can read the Privacy Policy and Terms of Service in the Company menu and in the footer.

Question 58

How can I contact Plenoa?

Accepted Answer

You can contact Plenoa through the Contact page. For support, email support@plenoa.app. For general questions, email contact@plenoa.app.

Question 59

How can I send feedback?

Accepted Answer

Use Send Feedback in the Help menu, or Feedback in the footer. You can also email feedback@plenoa.app or use the Contact page. Feedback can include feature ideas, confusing flows, recipe issues, bugs or anything you would like improved.

Question 60

How do I report a bug?

Accepted Answer

Report bugs through the Contact page or feedback form. Include what happened, what you expected, the page you were on and screenshots if possible.

Question 61

I found incorrect recipe, price or nutrition information. What should I do?

Accepted Answer

Report it through Contact or feedback. Prices and nutrition values are estimates, but Plenoa should still improve inaccurate or confusing data over time.

Question 62

Can I request a feature?

Accepted Answer

Yes. Plenoa welcomes feature requests, especially around recipes, budget planning, dietary filters, substitutions, shopping lists and kitchen management.

Frequently Asked Questions

Getting Started

Finding Recipes

My Kitchen & Ingredients

Meal Planning

Budget & Shopping Lists

Substitutions & Preferences

Nutrition

Saved Recipes & Personalization

Account & Pricing

Privacy & Data

Support

Still have questions?