Plenoa

Can you use Sour Cream instead of Greek Yogurt?

Greek yogurt/sour cream are common lighter substitutes for mayonnaise.

Greek YogurtSour CreamAll substitutes

Works well for: sandwiches, dressings, dips, marinades

Not recommended for: Not always suitable for heated sauces; yogurt can split.

Suggested ratio: 1 same Greek Yogurt ≈ 1 same Sour Cream

Recipes where this swap can work

Jalebi-Style Syrup Spirals — production recipe image
Snack

Jalebi-Style Syrup Spirals

Crisp, syrup-soaked spirals inspired by classic sweets blend flour, yogurt, and a lemon-cardamom sugar syrup. Warm, approachable, and pantry-friendly, this treat brings playful sweetness to snack time.

Dessert Budget friendly
80m Serving: 340 cal $0.44
Montenegrin Cheese Cornmeal Bake — production recipe image
Dinner Lunch

Cheese Cornmeal Bake

This Cheese Cornmeal Bake combines creamy potatoes, cornmeal, butter, and cheese into a comforting, hearty dish. It's a warm, family-friendly option for lunch or dinner, with yogurt on the side.

Budget friendly Vegetarian
35m Serving: 194 cal $0.45
Greek Orange Semolina Cake Squares — production recipe image
Snack

Orange Semolina Cake Squares

Orange Semolina Cake Squares bring together orange zest and juice with yogurt, eggs, olive oil, and semolina for a bright, tender dessert. Simple, sliceable squares make a warm, approachable treat for snacking or casual gatherings.

Dessert Budget friendly
60m Serving: 221 cal $0.45
Roasted Carrot Yogurt Side — production recipe image
Dinner Lunch

Roasted Carrot Yogurt Side

Roasted carrots meet a creamy lemon-garlic yogurt drizzle for a bright, global side. Made with carrots, yogurt, lemon, garlic, and parsley, it pairs beautifully with lunch and dinner.

Budget friendly Vegetarian
35m Serving: 535 cal $0.47
Gulab Jamun in Cardamom Syrup — production recipe image
Snack

Gulab Jamun in Cardamom Syrup

Soft milk powder dumplings mingle with flour and yogurt, drenched in a warm cardamom syrup. A cozy, syrupy sweet that pairs well with tea and makes everyday snacking feel comforting.

Dessert Budget friendly
70m Serving: 303 cal $0.50
Polish Cucumber Dill Salad — production recipe image
Dinner Lunch

Cucumber Dill Salad

Cucumber dill salad features crisp cucumber, fresh dill, and thinly sliced onion in a light, tangy dressing. It's a bright, practical lunch or dinner side with clean flavors and crisp texture.

Salad Quick
15m Serving: 49 cal $0.51
Vegetable Samosa with Mint Yogurt — production recipe image
Lunch

Vegetable Samosa with Mint Yogurt

Crisp vegetable samosas stuffed with potatoes, peas, onion, and warming spices, served with a mint yogurt dip. Bright herbs and a savory crust bring a snackable, lunch-friendly vibe.

Budget friendly Vegetarian
75m Serving: 387 cal $0.59
Esquites Corn Salad — production recipe image
Dinner Lunch

Esquites Corn Salad

Bright corn salad with yogurt, lime, chili powder, cheese, and cilantro delivers a bright, savory bite. A flexible lunch or snack, it treats corn to a creamy, tangy vibe that’s easy to compose.

Quick Budget friendly
20m Serving: 157 cal $0.61
Dhokla Steamed Chickpea Cakes — production recipe image
Breakfast

Dhokla Steamed Chickpea Cakes

Soft, tangy chickpea cakes, inspired by dhokla, with yogurt, lemon, ginger, and chili. Cilantro finish and a warm, spiced vibe make this breakfast or snack practical and bright.

Breakfast Budget friendly
45m Serving: 363 cal $0.66
Hungarian Sweet Cottage Cheese Noodles — production recipe image
Snack

Sweet Cottage Cheese Noodles

A comforting, creamy dessert of soft noodles swirled with cottage cheese, fruit, and a gentle sweetness. The vibe is warm and practical, with approachable pantry staples for a satisfying snack or dessert.

Dessert Quick
25m Serving: 263 cal $0.70
Baursak with Honey Yogurt — production recipe image
Snack

Baursak with Honey Yogurt

Golden bites of Baursak, a snack with a fluffy dough made from flour, milk, egg, sugar, and a touch of oil. Served with a silky honey yogurt dip, this warm, shareable bite is cozy and practical for snacking.

Dessert Budget friendly
50m Serving: 337 cal $0.71
Jordanian Lentil Rice Mujaddara Bowl — production recipe image
Dinner Lunch

Lentil Rice Mujaddara Bowl

A comforting bowl of lentils and brown rice, layered with caramelized onions and fresh herbs. Mujaddara with simple, hearty flavors for a practical, satisfying lunch or dinner.

Budget friendly Vegetarian
40m Serving: 437 cal $0.77