Plenoa

Can you use Sour Cream instead of Greek Yogurt?

Greek yogurt/sour cream are common lighter substitutes for mayonnaise.

Greek YogurtSour CreamAll substitutes

Works well for: sandwiches, dressings, dips, marinades

Not recommended for: Not always suitable for heated sauces; yogurt can split.

Suggested ratio: 1 same Greek Yogurt ≈ 1 same Sour Cream

Recipes where this swap can work

Alsatian Onion Tart Squares — production recipe image
Lunch Snack

Onion Tart Squares

Crisp crusts meet onion and a creamy yogurt-pepper spread in these Onion Tart Squares. Savory and approachable, they suit a simple lunch or snack with optional bacon and mushrooms.

Budget friendly One pot
35m Serving: 210 cal $0.41
Dhokla Steamed Chickpea Cakes — production recipe image
Breakfast Snack

Dhokla Steamed Chickpea Cakes

Soft, tangy chickpea cakes, inspired by dhokla, with yogurt, lemon, ginger, and chili. Cilantro finish and a warm, spiced vibe make this breakfast or snack practical and bright.

Budget friendly Vegetarian
45m Serving: 242 cal $0.44
Jalebi-Style Syrup Spirals — production recipe image
Snack

Jalebi-Style Syrup Spirals

Crisp, syrup-soaked spirals inspired by classic sweets blend flour, yogurt, and a lemon-cardamom sugar syrup. Warm, approachable, and pantry-friendly, this treat brings playful sweetness to snack time.

Dessert Budget friendly
80m Serving: 344 cal $0.44
Greek Orange Semolina Cake Squares — production recipe image
Snack

Orange Semolina Cake Squares

Orange Semolina Cake Squares bring together orange zest and juice with yogurt, eggs, olive oil, and semolina for a bright, tender dessert. Simple, sliceable squares make a warm, approachable treat for snacking or casual gatherings.

Dessert Budget friendly
60m Serving: 222 cal $0.45
Gulab Jamun in Cardamom Syrup — production recipe image
Snack

Gulab Jamun in Cardamom Syrup

Soft milk powder dumplings mingle with flour and yogurt, drenched in a warm cardamom syrup. A cozy, syrupy sweet that pairs well with tea and makes everyday snacking feel comforting.

Dessert Budget friendly
70m Serving: 308 cal $0.50
Montenegrin Cheese Cornmeal Bake — production recipe image
Dinner Lunch

Cheese Cornmeal Bake

This Cheese Cornmeal Bake combines creamy potatoes, cornmeal, butter, and cheese into a comforting, hearty dish. It's a warm, family-friendly option for lunch or dinner, with yogurt on the side.

Budget friendly Vegetarian
35m Serving: 291 cal $0.51
Baursak with Honey Yogurt — production recipe image
Snack

Baursak with Honey Yogurt

Golden bites of Baursak, a snack with a fluffy dough made from flour, milk, egg, sugar, and a touch of oil. Served with a silky honey yogurt dip, this warm, shareable bite is cozy and practical for snacking.

Dessert Budget friendly
50m Serving: 338 cal $0.71
Polish Cucumber Dill Salad — production recipe image
Dinner Lunch

Cucumber Dill Salad

Cucumber dill salad features crisp cucumber, fresh dill, and thinly sliced onion in a light, tangy dressing. It's a bright, practical lunch or dinner side with clean flavors and crisp texture.

Salad Quick
15m Serving: 74 cal $0.76
Vegetable Samosa with Mint Yogurt — production recipe image
Lunch Snack

Vegetable Samosa with Mint Yogurt

Crisp vegetable samosas stuffed with potatoes, peas, onion, and warming spices, served with a mint yogurt dip. Bright herbs and a savory crust bring a snackable, lunch-friendly vibe.

Budget friendly Vegetarian
75m Serving: 516 cal $0.79
Kelewele Spiced Plantain with Yogurt Dip — production recipe image
Snack

Kelewele Spiced Plantain with Yogurt Dip

Spiced plantains with ginger and cayenne meet a tangy lime yogurt dip. Vibrant, snackable, and easy to share, it captures warm, vibrant flavors.

Quick Budget friendly
30m Serving: 345 cal $0.80
Normandy Pear Yogurt Cake Cups — production recipe image
Snack

Pear Yogurt Cake Cups

Creamy yogurt accompanies pear bits and light sponge cake in delicate cups for a bright, café-worthy dessert. Served in small cups, this soft, fruity treat feels warm, approachable, and easy to share.

Dessert Budget friendly
45m Serving: 319 cal $0.91
Esquites Corn Salad — production recipe image
Dinner Lunch Snack

Esquites Corn Salad

Bright corn salad with yogurt, lime, chili powder, cheese, and cilantro delivers a bright, savory bite. A flexible lunch or snack, it treats corn to a creamy, tangy vibe that’s easy to compose.

Quick Budget friendly
20m Serving: 236 cal $0.92